17 Day Diet: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
Description
The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: Accelerate--the rapid weight loss portion, which helps flush sugar and fat storage from your system Activate--the metabolic restart portion, with alternating low and high calorie days to help shed body fat Achieve--the phase that involves learning to control portions and introducing new fitness routines Arrive--a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods! In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour!
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ISBN:
9781628845136
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Grouping Information
Grouped Work ID | ce8db49b-b82a-7a71-0f81-7aa56958ac49 |
---|---|
Grouping Title | 17 day diet the ultimate step by step cheat sheet on how to lose weight and sustain it now |
Grouping Author | samantha michaels |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-26 15:04:47PM |
Last Indexed | 2024-05-03 23:21:46PM |
Solr Fields
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0
author
Michaels, Samantha
author2-role
hoopla digital
author_display
Michaels, Samantha
display_description
The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: Accelerate--the rapid weight loss portion, which helps flush sugar and fat storage from your system Activate--the metabolic restart portion, with alternating low and high calorie days to help shed body fat Achieve--the phase that involves learning to control portions and introducing new fitness routines Arrive--a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods! In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour!
format_category_hm
eBook
format_hm
eBook
id
ce8db49b-b82a-7a71-0f81-7aa56958ac49
isbn
9781628845136
last_indexed
2024-05-04T05:21:46.211Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_time_since_added_hm
Year
primary_isbn
9781628845136
publishDate
2013
publisher
Speedy Publishing LLC
recordtype
grouped_work
subject_facet
Electronic books
title_display
17 Day Diet: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
title_full
17 Day Diet: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now [electronic resource] / Samantha Michaels
title_short
17 Day Diet: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
topic_facet
Electronic books
Solr Details Tables
item_details
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11593143 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/11593143?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT11593143 | eBook | eBook | English | Speedy Publishing LLC | 2013 | 1 online resource (33 pages) |
scoping_details_hm
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
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hoopla:MWT11593143 | Available Online | Available Online | false | true | false | false | false | false |